If your office has been relocated to your home, you probably have felt a drastic change in your physical environment and your overall wellbeing. If you live with your family or children, your atmosphere may be more stressful than usual. Today, we will share some tips on keeping your skin looking its best while working from home.

Eat the Right Foods
Now that you’re at home, there’s no excuse to having to eat fast food and take out. Stock up your fridge with some skin friendly foods. The foods you eat affect your skin. So, if you want healthy and glowing skin, consider adding these foods to your diet:

⁃ Carrots
⁃ Blueberries
⁃ Tomatoes
⁃ Avocados
⁃ Sweet Potatoes
⁃ Salmon

Hydration is Key
If you have noticed your skin is feeling dry and dull, consider how much water you are drinking. Just as your entire body will be dehydrated when you don’t consume enough water, so will your skin. So, if you’re wondering why your hydrating moisturizer isn’t doing much it may be because your skin has a lack of hydration.

Have a Proper Skincare Routine
With the time you save driving to and from your office, allocate that extra time to a proper skincare routine. Your skin needs to be taken care of properly, meaning thoroughly cleansed, toned, and moisturized. In addition, you need to make sure you are using the right products for your skin type. If you have problematic skin and are unsure about what products you should be using, visit us at Miami Beauty Clinic to learn about medical skin care options.

Make Time to De-Stress
Stress plays a big role in affecting your skin. If you are noticing flare ups, break outs, or other signs in your skin that may seem unusual, this may be due to stress. Make time in your day to de-stress; whether it be meditating, organizing, or exercising, do whatever makes you feel at peace.

2020 has brought a lot of changes to daily living. It is important to always make time and take care of yourself. If you are looking to get out of the house and better your skin, visit us at Miami Beauty Clinic for a high-tech facial. Contact us today to schedule an appointment!